Dark and light, up and down, hot and cold, masculine and feminine…the dualistic nature of the material world is clear. Opposites not only attract, they complement each other. Both are needed for balance to be achieved. Balance in life and health is called homeostasis, it provides the fertile ground for physical, mental, emotional, and spiritual growth.

There are lots of times in life when we find ourselves stuck on indecision. Some choices in life are more significant than others, but in this blog I share what works for me, regardless of whether you are choosing where to dine out or where to live.

Asking questions can be the key to making that needed shift in life. Whether we are stuck in a rut, a creative lull, or in anxiety of the unknown, formulating the right questions initiates the universal energy around us to respond.

Maturity happens as we become experienced and knowledgeable about the world around us. We don’t fear the things we did as young children, but we absolutely continue to experience fear of many kinds.

According to my Gurudev, the 3 S’s - Sraddha (faith), Saranagati (surrender), and Smaranam (remembering) are of topmost importance. Without faith and remembering, surrender can be so hard!

If you have the desire to repair a relationship with someone who has trust issues, or abuse or trauma, or with someone who struggles with a social and/or emotional challenge, you may want to practice the same behaviors that are required for befriending an undomesticated cat.